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http://ogrforum.ogaugerr.com/displayForumTopic/content/12129987972340381/page/1
QUOTE: Originally posted by der5997 TEFFY and Big_Boy: On the blood sugar thing and nuts, have you tried roast soy beans? Fats aren't a problem in my blood sugar control, so peanuts( shelled, don't have time to shell the wretched things![C=:-)]) are a regular part of my diet. However, I use the roast soy beans as an alternative. (Unsalted in both cases BTW) I'll have some on hand if you're interested Bob. Forum time may be GMT-6hours, but it's bedtime here. Good night folks, and God Bless.
QUOTE: Originally posted by 4884bigboy Hey Lupo, haven't seen you on MSN for a while, where have you been[?]
QUOTE: Originally posted by Big_Boy_4005 QUOTE: Originally posted by der5997 TEFFY and Big_Boy: On the blood sugar thing and nuts, have you tried roast soy beans? Fats aren't a problem in my blood sugar control, so peanuts( shelled, don't have time to shell the wretched things![C=:-)]) are a regular part of my diet. However, I use the roast soy beans as an alternative. (Unsalted in both cases BTW) I'll have some on hand if you're interested Bob. Forum time may be GMT-6hours, but it's bedtime here. Good night folks, and God Bless. Thanks John, but for me fat is a problem. Eat too much, and I'm messed up for days. My solution is simple, just don't buy the stuff. That way I never get started.[:(]
"There are always alternatives, Captain" - Spock.
QUOTE: Big_Girl: Mrs. T's sister called last night and they are comming over for the weekend so that puts the new recipe on hold. I don't try anything new with company in the house - it's too expensive to pay for all of their eat out dinners when supper is a feasco (SP).
QUOTE: Originally posted by Big_Boy_4005 By the way Lupo, thanks for having "ME" in your roundhouse. Well at least a model of the train I named myself after.[swg]
QUOTE: Originally posted by lupo QUOTE: Originally posted by Big_Boy_4005 By the way Lupo, thanks for having "ME" in your roundhouse. Well at least a model of the train I named myself after.[swg] and you are DCC as well! [:p]
QUOTE: Originally posted by lupo well Bob, even with those black steamers the manufacturers can create some confusions as well: when the new Rivarossi FEF's came out this winter Walthers or Rivarossi mixed up the colorscheme black-dark gaphite #840 and black-lightgraphite #844 in their advertising took us forum members about a week to figure it out, and the dudes at walthers some more months before they got it right on their webseite ( they advertised the other way around 840 light and 844 dark graphite. ) I solved the problem by ordering both, but Jonathon (Bigboy4884) waited for my pics I sent him before he ordered his FEFin the paintscheme he wanted. take care & stay safe LUPO btw:[}:)] I noticed the UP lynch-mob again on the first page this morning, who called them in? [:p][:p]
QUOTE: the chief was cleaning his .22 backup while talking to the mayor, and fired a round thru the wall! ....It took a 3 hour long series of tests to determine that a piece of paper towel caused it.
QUOTE: Originally posted by egmurphy Morning all, You were right Bob, took the putty knife to the sections of roadbed that needed to be revised and I was amazed just how easy it pried up. Yeah, I’ve had a block (got a ton of them) against redoing stuff. That’ll be a good one to break. And took the big step of actually gluing down the first piece of track yesterday. Hey, if the last spike is the “Golden Spike”, what’s the first one? If I’m going to make any further progress today I need to practice soldering, as I need to make up a batch of rail joiners with wire leads.