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I ballast mine with horticultural grit on a rather minimal basis . I have seen suggestions that if you use the old indoor trick of dilute waterproof pva dribbled on it will hold it in place but i have never tried it.Some say use a tar coating under the track - heated then press the grit in - susequently vaccum any rubbish up. No real 100% certain method that I know of but pleased to know of one if there is.
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