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Would you believe..... (a little humor)
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Saturday's Silly Season . . . . . . . [8D] [8D] [8D] <br /> <br /> <br />IF YOU ARE NOT A SENIOR SEND TO SOMEONE WHO IS. <br /> <br /> <br />Here's the exercise program I am using to stay in <br />shape this year. You might want to take it easy at <br />first, then do it faster as you become more <br />proficient. It may be too strenuous for some. <br /> <br /> <br /> ALWAYS CONSULT YOUR DOCTOR BEFORE <br /> STARTING ANY EXERCISE PROGRAM. <br /> <br /> NOW SCROLL DOWN... <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> NOW SCROLL UP... <br /> <br /> That's enough for the first day <br /> We don't want to overdo it!! <br /> <br /> <br /> <br /> <br /> <br />
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